A simple and quiet tool develop mindfulness and self-regulation skills for children.
Includes 3 double-sided boards with indented finger paths. The finger paths incorporate tactile prompts for inhaling, exhaling, and pausing to guide the child through the breathing exercise from start to finish.
Guided breathing exercises cover Rainbow Breath, Square Breath, Star Breath, Laddered Breath, Cooling Breath, and Steady State Breath.
The fun, colourful graphics encourage children to experiment and find their favourite.
Ideal for the home, school, or therapeutic environment.
Recommended for ages 3 years and up
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SKU: 93247





